Navigating life from where you are
Benview Counselling
Are you not sure how to navigate life in this moment?
Have you felt overwhelmed due to lockdown?
Was there a loss that left you uncertain where to turn?
We all experience the unpredictability of life.
At Benview Counsellling I create a safe and confidential space for you to explore navigating life from where you are.
Hello! I’m Susan
Grief and loss are common to the human experience.
The loss of a loved one. Ill health. Divorce. Infertility. The COVID 19 pandemic.
This grief can manifest itself in many different ways, such as anxiety, depression, sleep problems, addictions and guilt.
Were you a healthcare professional or other key worker on the frontline and don’t know how to process this?
I have particular expertise in dealing with grief and loss. I would love to discuss my services and explore how I can help you navigate life from where you are. Please feel free to contact me.
Getting Started is Easy
Request an Appointment
Fill out the contact form – you can use this to ask questions about the counselling process or set up an appointment.
Assessment
The assessment is your opportunity to share your story. We are physical, emotional and spiritual beings, so we’ll also talk about topics such as your sleep patterns and medication.
Know Your Worth
Equip yourself with tools to help navigate life’s ups and downs, so you can know your true worth and value.
My Approach
I offer short term and long term counselling, depending on your circumstances. You may feel that a set number of sessions will give you sufficient space to explore a particular issue that’s been on your mind, or perhaps you are interested in therapy for a more in-depth experience of self discovery.
I am an integrative therapist who offers person centred, psychodynamic and cognitive behavioural therapy (CBT).
I offer both online and face to face counselling. Sessions are initially offered weekly, but can also be fortnightly or monthly depending on your requirements.
Whether you have previously tried counselling or are considering it now for the first time, I look forward to hearing from you.
I have experience helping people deal with:
Grief & loss
Abortion
Abuse
Addictions
Adoption
Affairs & Betrayals
Anger Management
Anxiety
Bereavement
Bullying
Cancer
Carer Support
Chronic Fatigue Syndrome/ME
Depression
Domestic Violence
Emotional Abuse
Feeling Sad
Generalised Anxiety Disorder
Infertility
Loneliness
Menopause
Miscarriage
Panic Attacks
Physical Abuse
Pregnancy & Birth
Redundancy
Relationship Problems
Seasonal Affective Disorder (SAD)
Sexual Abuse
Social Anxiety
Spirituality
Stress
Work-Related Stress
Prices, Sessions & FAQs
When do you offer sessions?
Sessions are available Tuesday in Linlithgow & Thursday in East Kilbride (subject to availability).
How much is a session?
Each session costs £55.
How do I pay for sessions?
Payments can be made via bank transfer.
Are sessions in person or online?
You can choose!
What if I need to cancel?
If an appointment is cancelled with less than 48 hours notice, you will be charged 50% of the session cost. Appointments cancelled with less than 24 hours notice will be charged the full session cost.
Can you help me?
Not sure if I can help? If what is bothering you is not listed here, please don’t hesitate to get in touch to arrange a free informal chat.
Contact Me
Ask a question or request an appointment below.
East Kilbride, Scotland
susan@benviewcounselling.co.uk
Training, qualifications & experience
- DIP Integrative Counselling
- Member of the British Association for Counselling and Psychotherapy (MBACP)
- Worked within a hospice counselling service
- Volunteered within local counselling service
